why we should eat Walnuts?

Posted on February 10, 2016March 3, 2016 by Pashupatinath Mishra

We always wonder that why we should eat walnuts? the reason behind this is walnuts are considers as a great source of phosphorus, Magnesium, Vitamin and omega-3 fatty acid. here are some reasons why we should eat walnuts? Keeps the heart Healthy : Walnuts are rich in and are an Read More…

Reduce the Fat using the Lemon Juice

Posted on January 26, 2016March 17, 2016 by Pashupatinath Mishra

Reduce the Fat using the Lemon Juice Lemon is Considered as the mine of the merits. It is scientifically proved that the taking lemon juice in the morning with few other thing reduce the fat from the body. It detoxify body and also reduce the amount of the fat from Read More…

Sugar sweet poison

Posted on January 14, 2016March 17, 2016 by Pashupatinath Mishra

Sugar Sweet Poison When any sweet’s name come in mind we start drooling, Its natural but do you know that having excessive amount of sugar can cause lots of health issue. Might be you are wondering that how sugar can be harmful to us. But yes it is harmful, it Read More…